Today, I’ll cover one supplement that’ll skyrocket your testosterone more than ever before…
Or so the marketing headlines would have you believe.
Chris Lowe
Ep. 24 – Dedication to Education: CBD Oil for Athletes
Today, we’re covering a new and emerging topic that athletes have jumped onto; CDB Oil.
Ep. 23 – Dedication to Education: Immunity Boost from Probiotics for Athletes?
Getting ill sucks right? You miss training sessions and team selection, your eating goes out the window, you slowly turn into a sloth and generally feel like shit. Sad.
Ep. 22 – Dedication to Education: Does regular Coffee Consumption make you Tolerant?
This week is a topic that I’m very happy to be wrong about.
There’s been a long lasting thought that consuming caffeine on a regular basis will increase your tolerability – meaning you’ll need to consume more and more to get the same effect.
Ep. 21 – Dedication to Education: The Minnesota Starvation Experiment
This week we’re going back in time with more of a narrative than actual recommendations. But, for a very good reason as we’re looking at some invaluable history of dieting from one landmark study that answered so many questions;
They Starved So That Others Be Better Fed: The Minnesota Starvation Experiment.
Ep. 20 – Dedication to Education: Half Time Caffeine Gum for Rugby
We’ve previously looked at caffeine at some length and have come to the conclusion that it’s awesome!
Today however, we’re looking to see if taking caffeine gum at half time can give us a 2nd half boost.
Teaching Wasps Academy how to Fish.
Rugby at the Academy level is aimed to develop young players to progress onto bigger roles with the senior team and potentially selection for their country.
Ep. 19 – Dedication to Education: Does Soy Protein blunt Testosterone?
Remember a few moons ago when the bros kept saying that you shouldn’t drink soy protein as it’ll blunt testosterone and gains?
Ep. 18 – Dedication to Education: Why Do We Cramp?
This week we cover something that cripples athletes during training, playing and competition all of the time!
CRAMPING.
Ep. 17- Dedication to Education
