If want to taste success in your sport, if you want to take your performance to the highest level, if you want to be an athlete with the ultimate physique…then you need to develop high performance eating habits.
In its simplest form, this is exactly what joining the Six-Month Athlete Coaching Programme will fix. I’ll personally coach you for six-months to expand your performance through using the same sport-specific strategies I use with pro rugby teams and athletes to accelerate their results.
We’ll do a nutrition deep-dive to eliminate your performance destroying bad habits, refine what’s currently working and rebuild your plan from the bottom up.
We set goals to drive accountability, focus on education for autonomy, and structured meal planning for sustainability.
Long story short, I’ll plan what you eat on a daily basis, teach you the why, when and how to bulletproof your performance, and be your ultra-reliable coach waiting to help and support you during the process.
You’ll benefit from my knowledge and experience in elite sport to build, maintain and sustain all the pieces of your performance puzzle to push your athletic boundaries and unlock your true potential.
If the thought of stepping into your elite excites you, let’s get started.
I am a professional racing driver and I was introduced to Chris by my strength and conditioning coach to fine tune my performance/results. I have had nutritional support before but never like Chris. He offers a straightforward approach and is there every step of the way to support you. The results have been great and i feel better than ever within myself. The days of a boring healthy diet have gone! Cant recommend Chris enough.
After working with Chris for the last 12 weeks I can honestly say that the help, support and advice I received from Chris has been second to none. Before working with Chris I thought I had a decent understanding of nutrition but I’ve learned so much over the last 3 months.I came to Chris with the idea of improving my nutrition for my needs as a rugby player and to get in the best shape as possible in the off season. Not only did Chris help me in achieving these goals but I’ve also improved in the kitchen and now have some amazing recipes to use moving forward. Chris has been supportive, understanding and I’ve massively enjoyed working with him. I can’t recommend Chris enough and I’ll definitely be working with him once again in the future. Thanks for everything mate I’ve really enjoyed getting to know you as a bloke and I look forward to keeping in contact!
If you follow me on social media, read my blogs or tune into my podcasts, you’ll know that education is one of my highest values.
This is why my coaching programmes places a large emphasis on education.
My role as a coach is to not only guarantee you kick-ass results, but to ensure you know they why, when and how to maintain these results for the rest of your sporting life.
The coaching programme is far more than a physical and mental transformation, it’s an investment into your future self so you can become self-sufficient and can always perform at your highest level.
Taking ownership and having autonomy only comes with education…and there’s plenty of it!
The nutrition programme I provide acts as your blueprint. But there’s so much more to nutrition coaching than highly effective meal plans & delicious recipes.
We critically reflect, assess, troubleshoot and strategize your battle plan every single week. The in depth review process will guarantee that no stone is left unturned and we’re moving the needle in the most effective and efficient way.
Ultimately, we work as a team to reach your true and fullest potential!
Sometimes, things don’t go to plan – life can get in the way, training schedules can change, last minute social events happen…so what do you do to ensure you remain 100% on track and smash your goals?
Pick up the phone and drop me a message – I’ll be waiting on the other side ready to guide you through the process.
Become part of an exclusive online community of athletes on the coaching programme.
You’ll have access to all the latest webinars, updates and cutting edge strategies to ensure your ‘performance toolbox’ is more than one step ahead of your competition.
If you’re training and competition schedule is packed, you’re constantly travelling, bouncing from meeting to meeting and become overwhelmed with what foods to eat, how much to eat, when to eat and what supplements to take….I’ve got you covered.
Sometimes, you need a blueprint to follow – a meal plan for every day of the week that complements and not complicates your life.
This is the no stone left unturned approach, there’s no guess work involved and everything is specific to you, your goals, your training demands, travel demands, work commitments, food likes/dislikes – you name it!
Leave the stress of building the ultimate performance enhancing meal plans with me…I’ll do everything for you apart from cook the food and eat it 🙂
Our lives are rarely a constant; our training, competition, social, work and travel demands change all the time. As your circumstances change, so does your nutrition planning.
It’s a super simple process – Just let me know during our weekly Performance Reviews so I can update your plan of action to ensure you’re always meeting the bodies demands and performing at the highest level.
Chicken, broccoli and rice? No thank you! It’s commonly believed that nutrition plans consist of boring and bland meals – not anymore, you’ll be eating super easy to prepare, delicious meals that you actually look forward to eating.
I want you to be enjoying your food – this is why the nutrition programming is specific to you, to ensure you’re eating the foods you enjoy…not force-feeding the foods you hate.
Ultimate, we’re building high performance eating principles that you’ll implement for the rest of your sporting career, so you need to be enjoying the process.
Some supplements work, some don’t, some are harmful and some can get you banned.
There’s so much guess work with supplements; what ones work, what are safe, what’s the best quality?
I will always advocate a food first approach to transform your performance and physique…but sometimes, there’s certain supplements that can be extremely beneficial once you’re operating from solid nutrition foundations.
No more guess work, no more false promises and no more wasting endless cash on supplements…I’ve got you covered.
Change comes with challenges, and developing high performance eating habits is no different.
My role and duty as your coach is to ensure you get incredible results.
Sometimes you need support and empathy, and sometimes you need a kick up the backside to reach that next level of success.
Whatever the barrier, road block or hurdle, we’ll find a way to consistently overcome them.
We are a team, you will never get left behind and I’ll hold you to a higher standard than you hold yourself.
THESE ARE JUST SOME OF THE CLIENTS I HAVE HELPED TO STEP UP AND PERFORM AT THEIR HIGHEST LEVEL
If you join the Athlete Coaching Programme, implement what's been suggested and truthfully feel it didn’t bring you any value or results, let me know after 30 days and I’ll refund you every single penny. If you're competing and take what you do seriously, these tried and tested methods will be hugely effective in skyrocketing your performance .