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Helping athletes skyrocket their performance and educating S&C coaches to become the intelligent coach.

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ATHLETE NUTRITION COACHING

INTELLIGENT COACH

THE ATHLETE COOK BOOK

I am a professional racing driver and I was introduced to Chris by my strength and conditioning coach to fine tune my performance/results. I have had nutritional support before but never like Chris. He offers a straightforward approach and is there every step of the way to support you. The results have been great and i feel better than ever within myself. The days of a boring healthy diet have gone! Cant recommend Chris enough.

Josh Caygill

Professional Racing Driver

DISCOVER THE LATEST PERFORMANCE ENHANCING STRATEGIES.

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ARTICLES

ARTICLES

Ep. 31 – Dedication to Education

Today, we’re going deep into the enviro friendly way of gaining. With many athletes becoming ever so aware of the sustainability of the ecosystem, they’ve started looking at alternative ways to eat to minimise their impact.

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Ep. 27 – Dedication to Education

This week, we’re delving into the topic of ‘why your appetite is lying to you’. Within a training week, athletes will most likely consume on average 35 meals and snacks combined, totaling 1,820 eating occasions every single year.

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