Ep. 8 – Dedication to Education

In this episode, I’m covering a NEW dieting approach for you to implement if you have long term fat loss goals.
This isn’t for those who want to get shredded in 4-6 weeks, I’m talking about 7-9 months. We’re looking at a sustainable way of dieting that may work better than the standard calorie restriction approach. If you’re in this position, then this topic can’t be missed!
For those who want to go the extra mile and love education, the MATADOR study: https://www.ncbi.nlm.nih.gov/m/pubmed/28925405/
As always guy’s, drop any questions in the comments below.

DEDICATION TO EDUCATION WEDNESDAY!This week, I'm covering a NEW dieting approach for you to implement if you have long term fat loss goals.This isn't for those who want to get shredded in 4-6 weeks, I'm talking about 7-9 months.A sustainable way of dieting that works better than the convention calorie restriction approach?If you're in this position, then this week's topic can't be missed!For those who want to go the extra mile and love education, the MATADOR study: https://www.ncbi.nlm.nih.gov/m/pubmed/28925405/As always guy's, drop your questions in the comments below 👇🏻

Posted by Chris Lowe Nutrition on Wednesday, 20 June 2018

CUT THROUGH ALL THE LATEST DIETING BS AND LEARN EXACTLY HOW I HELP PRO RUGBY TEAMS AND ATHLETES ON MY COACHING PROGRAMME ACCELERATE THEIR RESULTS. CHECK OUT THE FREE DOWNLOAD BELOW CHAMP!

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