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Helping athletes skyrocket their performance and educating S&C coaches to become the intelligent coach.

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ATHLETE NUTRITION COACHING

INTELLIGENT COACH

THE ATHLETE COOK BOOK

I am a professional racing driver and I was introduced to Chris by my strength and conditioning coach to fine tune my performance/results. I have had nutritional support before but never like Chris. He offers a straightforward approach and is there every step of the way to support you. The results have been great and i feel better than ever within myself. The days of a boring healthy diet have gone! Cant recommend Chris enough.

Josh Caygill

Professional Racing Driver

DISCOVER THE LATEST PERFORMANCE ENHANCING STRATEGIES.

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ARTICLES

ARTICLES

Ep. 35 – Dedication to Education

Today, we’re looking at how packing on muscle skyrockets your metabolic rate. I’m sure you’ve heard this quote, right? ‘For every pound of muscle you gain, you need to consume an extra 50-100 calories per day’

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